FEAR - and how to get rit of it -----
printFEAR - and how to get rit of it -----
Dear Reader - are you afraid - do you suffer of a phobia - have you a queer feeling of fear, you cannot locate?
- Don't go to a Doctor pretending healing you from normal things
- Don't read all those thousands of stupid books about this topic
- Don't go to a witch-doctor girl or other bluffers
- Don't make a pilgrimage to Lourdes or any other holy place
- Don't visit Ratzinger Pope in Rome or any other Dalai Lama in any place
Just read these Lines:
Most of panics and attacks are well justified. It is just normal, but nobody tells you. By the fact that you are not aware of what's going on, you develop a phobia or an anxiety - not very clear to be named.
I give you examples out of my Life:
Fear of folks
Once I suffered on fear of folks. All masses were terrible. I did not get out of my house, anymore. One day I said to myself: "Now I go in midst of masses and there I shout - YOU ARE ALL ASSHOLES! - then I go in a park and speak to a tree: I did it, I did it! - Masses of folks are just masses of folks. Well, I felt better afterwards.
Fear of losing controls
Once I suffered from counting my contents in my pockets the whole day long. Other cannot leave the apartment before controls. It was so terrible in my case - and frustrating. But I wanted to finalize my days. One day I said: I put Bank notes of 1000 Euros in my pockets and I WANT to lose them. I walked through streets for hours without counting my things. I came home and all the money was still there - and from this moment, my control-phobia has gone (this is true).
Fear of having speeches in front of people
Why the hell, do you think, you are forced to talk? Obama and Putin have to talk, and they are so dull, they don't get that millions watch their mouths for seeing, how dull they are. But you, as normal person, just do what you wish. And when you are forced, say a few words of nothing and then keep quiet - not one person will get that you said nothing.
Fair of towers and other high places
I am lucky. Since times, I wanted to die at moments, my whole life long, because it is the natural destiny of humans and so I tried anything out: Driving at 150 miles an hour on highways, climbing on high mountains and risking any moment the downfall. It was pure craziness. But there are folks who are afraid of diffuse dangers and possible death. Well, go up on a high tower saying: I want to die. In fact you know it’s a trick. Up on the tower, you go to the edge still saying: I want to fall. Then --- you step backwards --- and in future you will know: It is given alone to YOUR free will, if you die or are in danger. Nothing can happen without your will. And if not, no person in the whole world can prevent it. But this is fate, not phobia or unjustified fear of nothing.
Fear of the unknown - like sickness, future collapses and terrible happenings
Well my friend: YOU are right and all the stupid media are wrong: Your feelings are justified in this broken world in finance, ecology, finalizing resources and energy, water becoming always rarer and air being no longer breathable. Accept the Truth! You are afraid because all media are lying about the real State of affairs - in climate, weather, China, Wall Street, hidden billions of junk in bankers Balance sheets.
There is a rule about fear and anxiety:
Either they are justified and real - and you have all reasons to be proud to be afraid.
Or: All is a big Lie of press, TV and Online business. In this case try to understand, don't be afraid and make the best of the situation.
There are things, nobody can influence. For example the Wall Street Crash followed by a worldwide economy crises: This happening is due to greedy criminals, and you are forced to finance and cover the losses, made by Bush, Obama, Sarkozy, Berlusconi, Merkel, Brown, 7 Dwarfs of Berne and Hu and Wen.
Or it may be that you lost your job and/or your house.
Learn - it's not YOUR fault - Greenspan, orthodox idiots in New York, GW Bush and other skunks of power and richness did it. Neo-conservative forces did it. Part of Democrats and all of Republican did it.
As soon as you will have understood this lesson, you will forget unjustified FEAR - for all Times.
And now go and make your own notes, WHY you are afraid. Do it - go and do it - and leave your incompetent Doctors and Politicians aside. They won't help. They wish to get your money and your vote - not more and not less.
Rene Delavy - Berlin and Bournemouth
Author of some philosophical books and letters